{"id":7016,"date":"2025-01-24T17:52:29","date_gmt":"2025-01-24T17:52:29","guid":{"rendered":"https:\/\/princetonillinois.com\/?p=7016"},"modified":"2025-01-24T17:52:29","modified_gmt":"2025-01-24T17:52:29","slug":"health-benefits-of-chocolate-program-to-be-offered-in-utica-ottawa-princeton-shaw-local-news-network","status":"publish","type":"post","link":"https:\/\/princetonillinois.com\/?p=7016","title":{"rendered":"Health Benefits of Chocolate program to be offered in Utica, Ottawa, Princeton &#8211; Shaw Local News Network"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"robot-feature-image\" src=\"https:\/\/i0.wp.com\/www.shawlocal.com\/resizer\/fa30jrDQhQI3f86x5mBOyIklw2g%3D\/1200x630\/filters%3Aformat%28jpg%29%3Aquality%2870%29\/cloudfront-us-east-1.images.arcpublishing.com\/shawmedia\/YKXMQ5G6PZEPXO3L66OTT2SEZI.jpg?w=860&#038;ssl=1\" \/><br \/><span>Explore the beloved treat of chocolate.  <\/span>(Daily Journal\/Tiffany Blanchette)<br \/>Explore the beloved treat of chocolate. <br \/>Many chocolates are considered indulgent, but some can offer health benefits when consumed mindfully. <br \/>Get the scoop on the science behind different types of chocolate and taste the difference. Join Illinois Extension\u2019s Susan Glassman, nutrition and wellness educator, and learn how chocolate can be part of a healthy lifestyle. Take home a recipe and resources and enjoy dark chocolate hot cocoa in class.<br \/>The Health Benefits of Chocolate will be offered in February at the following locations:<br \/>4:30 to 5:30 p.m. Tuesday, Feb. 4: <a href=\"https:\/\/www.shawlocal.com\/tags\/utica\/\" target=\"_blank\" rel=\"\" title=\"https:\/\/www.shawlocal.com\/tags\/utica\/\">Utica<\/a> Public Library, 224 Mill St., Utica. Register at <a href=\"https:\/\/go.illinois.edu\/uticachocolate\" target=\"_blank\" rel=\"\" title=\"https:\/\/go.illinois.edu\/uticachocolate\">go.illinois.edu\/uticachocolate<\/a><br \/>6 to 7 p.m. Thursday, Feb. 13: Reddick Public Library, 1010 Canal St., <a href=\"https:\/\/www.shawlocal.com\/tags\/ottawa\/\" target=\"_blank\" rel=\"\" title=\"https:\/\/www.shawlocal.com\/tags\/ottawa\/\">Ottawa<\/a>. Register at <a href=\"https:\/\/go.illinois.edu\/ottawachocolate\" target=\"_blank\" rel=\"\" title=\"https:\/\/go.illinois.edu\/ottawachocolate\">go.illinois.edu\/ottawachocolate<\/a><br \/>1:30 to 2:30 p.m. Tuesday, Feb. 25: <a href=\"https:\/\/www.shawlocal.com\/tags\/bureau-county\/\" target=\"_blank\" rel=\"\" title=\"https:\/\/www.shawlocal.com\/tags\/bureau-county\/\">Bureau County<\/a> Senior Center, 16 W. Marion St., <a href=\"https:\/\/www.shawlocal.com\/tags\/princeton\/\" target=\"_blank\" rel=\"\" title=\"https:\/\/www.shawlocal.com\/tags\/princeton\/\">Princeton<\/a>. Register at <a href=\"https:\/\/go.illinois.edu\/bcscchocolate\" target=\"_blank\" rel=\"\" title=\"https:\/\/go.illinois.edu\/bcscchocolate\">go.illinois.edu\/bcscchocolate<\/a><br \/>Call 815-224-0894 to register. If you need an accommodation to participate, contact Susan Glassman at susang@illinois.edu. Early requests are encouraged to allow sufficient time to meet access needs. <br \/>Copyright \u00a9 2023 Shaw Local News Network<br \/>Copyright \u00a9 2023 Shaw Local News Network<\/p>\n<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiygFBVV95cUxQZzZtTDVua1Q5d05ianVpNXlCaFMtRUZORmwxdTdNZDVoY0VXNUpjaHNuYWFRc253ZkxmdVppd2hNZnE0R2ZndTZaa1J0cGg2UEQ3Ukk3T2Y5NDVEeTdJdUVzNTJrUmRwUF8yeWlzdUpWeXEwSGhzRDJNTEZwLW9CclRBVmEtRV9VVU5iV1BmU0FIWW5hYThOR0hFSHJYS1k5Q09Ib0Y1VGw0REZkN1BVNThTWG9WMG1rUzJfc3FIQUwxZ28zMUdlcmtR?oc=5\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Explore the beloved treat of chocolate. (Daily Journal\/Tiffany Blanchette)Explore the beloved treat of chocolate. Many chocolates are considered indulgent, but some can offer health benefits when consumed mindfully. Get the scoop on the science behind different types of chocolate and taste the difference. Join Illinois Extension\u2019s Susan Glassman, nutrition and wellness educator, and learn how chocolate can be part of<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7016","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Explore the beloved treat of chocolate. (Daily Journal\/Tiffany Blanchette)Explore the beloved treat of chocolate. Many chocolates are considered indulgent, but some can offer health benefits when consumed mindfully. Get the scoop on the science behind different types of chocolate and taste the difference. Join Illinois Extension\u2019s Susan Glassman, nutrition and wellness educator, and learn how\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"princetonmays\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/princetonillinois.com\/?p=7016\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Princeton Illinois Community - Stay Awhile\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Health Benefits of Chocolate program to be offered in Utica, Ottawa, Princeton \u2013 Shaw Local News Network - Princeton Illinois Community\" \/>\n\t\t<meta property=\"og:description\" content=\"Explore the beloved treat of chocolate. (Daily Journal\/Tiffany Blanchette)Explore the beloved treat of chocolate. Many chocolates are considered indulgent, but some can offer health benefits when consumed mindfully. Get the scoop on the science behind different types of chocolate and taste the difference. Join Illinois Extension\u2019s Susan Glassman, nutrition and wellness educator, and learn how\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/princetonillinois.com\/?p=7016\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-01-24T17:52:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-01-24T17:52:29+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Health Benefits of Chocolate program to be offered in Utica, Ottawa, Princeton \u2013 Shaw Local News Network - Princeton Illinois Community\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Explore the beloved treat of chocolate. (Daily Journal\/Tiffany Blanchette)Explore the beloved treat of chocolate. 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