Health Benefits of Chocolate program to be offered in Utica, Ottawa, Princeton – Shaw Local


Explore the beloved treat of chocolate. (Daily Journal/Tiffany Blanchette)
Explore the beloved treat of chocolate.
Many chocolates are considered indulgent, but some can offer health benefits when consumed mindfully.
Get the scoop on the science behind different types of chocolate and taste the difference. Join the University of Illinois Extension’s Susan Glassman, a nutrition and wellness educator, and learn how chocolate can be part of a healthy lifestyle. Take home a recipe and resources, and enjoy dark chocolate hot cocoa in class.
The Health Benefits of Chocolate will be offered in February at the following locations:
To register, call 815-224-0894. For accommodations to participate, email Glassman at susang@illinois.edu. Early requests are encouraged to allow sufficient time to meet access needs.
Copyright © 2023 Shaw Local News Network
Copyright © 2023 Shaw Local News Network

source